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12 Weeks to Weight Loss and Wellness
Offers weight loss programs, personal training, diet plans, and lifestyle change coaching services that help you loose and maintain your weight.

Details: The 12 Weeks to Weight Loss and Wellness programs, products and workbook provide a comprehensive and sensible approach to setting you on a new course of lasting lifestyle change and long-term weight control.

The 12 Weeks Package includes the following products:

StressMap - for targeting areas in need of change.
21 Day Action Planner - to assist in the change process.
12 Weeks Workbook - the foundation of the 12 Weeks program, a week-by-week information source that brings the elements of the 12 Weeks weight loss program together.

We also offer tools such as Body Mass Index, Health Risk Appraisal, Readiness to Change Guide, and Nutritional Analysis.


Category: Weight Loss
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