Online fitness workout videos to suit everyone's tastes and abilities, combined with lifestyle articles, a full range of exercise products, our fitness presenters blogs, and a forum for members to share their fitness thoughts.|
Details: We wanted to create a place where you could come, workout, and have fun getting fit and healthy, where the the fitness industry showed you with their online exercise videos what they knew and helped you on that fitness journey.
We also wanted to try and cut through the hype around a healthier lifestyle, and so we will be bringing you the latest news from the experts who know.
We understand you are all different, and that not all of you like the gym, so we have tried to provide a broad spread of exercises and fitness workout videos, within which we hope you find something that works for you. Let us know through our forums whether you think we are doing that and what you would like to see more of. Above all have fun, be careful and be happy.
Video content includes:
General Workout Videos – Toning classes, aerobics and step and tone, through to ‘legs, bums and tums’.
Sport Exercise Videos – Sports-based workouts ranging from fun combat thought to bike-fit and weight-pumping
Dance Workout Videos – Everything from Irish dancing to street and belly dancing.
Breathe – Relaxation and holistic sessions including Yoga, Pilates, Tai Chi and Pre & Post Natal.
Health Fitness Videos – For those with minor health issues
Gym Workout Videos – Workouts and instructional tips for gym equipment users.